Not making the same mistakes

So today I've lost 9.5 lbs doing it slowly and surely 'cause last time I lost 100 lbs in a year and it didn't go well.

However when I punched in my weight today they said I need to slow down however, I think the only reason why I lost so much is 'cause I went swimming more than usual this week, which is nice.

I've lost:

9.5 lbs (total)
7 cm around my waist
5 centimetres around each thigh (now they are the same size)

However, I've gained:

3 cm around my bust
2 cm around my arms

That's probably from the swimming I'd imagine.  I don't have an explanation for stuff like that but...  I guess we'll find out as we progress.

This week I plan on swimming 4 times.  I don't know if the schedule will allow for it but I'm going to try :)

I don't really know if I should jump into swimming that many times in a week from the get go, you know, so I have something to build up to?  I don't know...  Anyway, it's the weekend, I'm going to relax. :)

Have a good one folks! xo